Amount of Caffeine in Cereals, whole wheat hot natural cereal, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, whole wheat hot natural cereal, cooked with water, with salt there is 0 mg of Caffeine. Change amount

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Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals, whole wheat hot natural cereal, cooked with water, with salt.

Beverages, tea, instant, unsweetened, powder 5714 mg 5.71%
Beverages, coffee, instant, regular, powder 3142 mg 3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2240 mg 2.24%
Beverages, coffee, instant, with chicory 2063 mg 2.06%
Beverages, tea, instant, lemon, unsweetened 1794 mg 1.79%
Beverages, coffee, instant, regular, half the caffeine 1571 mg 1.57%
Candies, dark chocolate coated coffee beans 839 mg 0.84%
Candies, milk chocolate coated coffee beans 800 mg 0.8%
Beverages, coffee, instant, mocha, sweetened 360 mg 0.36%
Cocoa, dry powder, unsweetened 230 mg 0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared 212 mg 0.21%
Beverages, tea, instant, decaffeinated, unsweetened 169 mg 0.17%
Beverages, tea, instant, lemon, with added ascorbic acid 124 mg 0.12%
Beverages, coffee, instant, decaffeinated, powder 122 mg 0.12%
Chocolate, dark, 60-69% cacao solids 86 mg 0.09%
Chocolate, dark, 70-85% cacao solids 80 mg 0.08%
Baking chocolate, unsweetened, squares 80 mg 0.08%
Cocoa, dry powder, unsweetened, processed with alkali 78 mg 0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 72 mg 0.07%
Candies, sweet chocolate 66 mg 0.07%

Cereals, whole wheat hot natural cereal, cooked with water, with salt

Cereals, whole wheat hot natural cereal, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, whole wheat hot natural cereal, cooked with water, with salt are listed below.

Water 83.6 g 83.6%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 2 g 2%
Total lipid (fat) 0.4 g 0.4%
Ash 0.3 g 0.3%
Carbohydrate, by difference 13.7 g 13.7%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0.08 g 0.08%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.62 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 69 mg 0.07%
Potassium, K 71 mg 0.07%
Sodium, Na 233 mg 0.23%
Zinc, Zn 0.48 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.583 mg
Selenium, Se 12.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, whole wheat hot natural cereal, cooked with water, with salt